Basically, screens are supposed to be used for well-being, entertainment and communication. However, the more time an individual spends in front of these technologies, the greater the negative effects of this overexposure on their mental health. Indeed, over the last few decades, consumption has increased, and the Covid pandemic ... Read more
Nowadays, social networks have become indispensable. They play a predominant role in the way we interact and maintain our social relationships. This transformation has given rise to new forms of sociability, shaping relational dynamics in the contemporary world. What is digital sociability? Digital sociability refers to ... Read more
The digital revolution spares no one, least of all our children. The omnipresence of screens and their possible consequences on their physical and psychological development is at the heart of the debate. In this article, we'll look at how to limit the amount of time spent in front of a screen to ensure balanced use, as well as the benefits of exposing our little ones to the real world ... Read more
Screen addiction has become a worrying phenomenon in our hyper-connected society. This psychological disorder is characterized by an excessive dependence on digital devices that affects daily life and mental health. This article explores the mechanisms, signs and consequences of this addiction, while proposing strategies for ... Read more
Is there a correlation between irritability and screens? It's a question many parents are asking themselves these days. The skyrocketing exposure of small children to screens is causing growing concern among adults, educators and those in the medical field. In today's world, screens are everywhere, and the question of their ... Read more
Overexposure to screens can be a source of anxiety for children. Indeed, tablets and other devices have become ubiquitous in our daily lives, with the negative effects that this implies. What's more, excessive use can lead to a variety of health problems, including behavioral disorders and anxiety. In this article, we take a closer look at ... Read more
At LumenVigil, we believe in a future where technology and well-being coexist harmoniously. Our mission? To educate and raise awareness of the dangers of exposure to screens.
We're passionate about health and technology. Our team is dedicated to researching the latest scientific discoveries to provide you with accurate, up-to-date information and alternatives.
In a very short space of time, digital technologies have taken over our lives. Screens have even become part of our private lives, disrupting family routines. This
In this digital age, managing children's use of screens has become a real challenge for modern parents. Indeed, if ever
In the digital age, early and excessive exposure to screens is fuelling fears about its impact on children's development. Indeed, toddlers
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