Overexposure to screens can be a source of anxiety for children. Indeed, tablets and other devices have become ubiquitous in our daily lives, with the negative effects that this implies. What's more, excessive use can lead to a variety of health problems, including behavioral disorders and anxiety. In this article, we take a closer look at ... Read more
The dangers of digitalization are often overlooked these days, yet the increasing digitalization of our society is having a significant impact on everyone, including the very young. Today's children are born into a digital world, and screens are an integral part of their daily lives. However, it's important to understand ... Read more
Is there a correlation between screens and children's creativity? These days, it's almost impossible to imagine a world without screens. From the classroom to the home, tablets, smartphones and computers have become commonplace tools in the daily lives of adults and children alike. While these technologies offer many ... Read more
Children's increasing use of screens has become a major concern, for parents, educators and health professionals alike. This trend, fostered by COVID-19 and the widespread adoption of distance learning, has raised questions about the potential impacts on children's mental and physical health REF [^1^]. The ... Read more
Anxiety and screen addiction in children and adults. One study suggests that if parents are dependent and anxious, children are at risk of developing a similar addiction. Excessive screen use can lead to health and social problems. Parents need to be aware of their influence and promote balanced screen use.
Children's addiction to screens, influenced by the parent-child relationship, is a growing concern. A warm, open parenting style can guide screen use, while parental conflict can increase usage. Parental example and open communication are essential to prevent addiction.
Link between parents' addiction to screens, children's addiction to screens, parents' anxiety and the relationship between parents and children
Age and gender influence screen addiction, but explain only a small part of their use. Factors such as financial, relational, mental health and exam stress increase the importance of social networks. However, other factors such as personality traits and social and cultural environment also play a significant role.
Intensive use of social networks can increase stress due to the pressure of constant connectivity, negative social comparison, and online conflict. Fear of missing out (FoMO) can also lead to problematic Internet use. It is essential to manage this stress, notably by limiting the time spent online and adopting a balanced and conscious use of social networks.
The article looks at the impact of screens on stress and well-being. It points out that, although screens are ubiquitous in the modern world and bring many benefits, their excessive use can increase stress. This is due to constant notifications, continuous exposure to information and the pressure of constant connection. What's more, the type of content consumed can also affect stress levels, such as reading negative news or social comparison on social networks. However, the aim is not to stop using screens altogether, but to manage their use in a healthy way. The article suggests several strategies to achieve this, such as setting usage limits, using technology to help limit screen time, being aware of the content consumed, taking regular breaks and practicing "techno-hygiene" for sleep. In short, it's essential to find a balance to minimize the negative impact of screens on well-being.
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