With the omnipresence of screens and the risks of overexposing their children to them, many parents have questions about their children's use of these technologies. Warnings and recommendations are regularly issued to help them navigate the murky waters of digital technology. The aim of this ... Read more
The digital revolution spares no one, least of all our children. The omnipresence of screens and their possible consequences on their physical and psychological development is at the heart of the debate. In this article, we'll look at how to limit the amount of time spent in front of a screen to ensure balanced use, as well as the benefits of exposing our little ones to the real world ... Read more
Children's increasing use of screens has become a major concern, for parents, educators and health professionals alike. This trend, fostered by COVID-19 and the widespread adoption of distance learning, has raised questions about the potential impacts on children's mental and physical health REF [^1^]. The ... Read more
Anxiety and screen addiction in children and adults. One study suggests that if parents are dependent and anxious, children are at risk of developing a similar addiction. Excessive screen use can lead to health and social problems. Parents need to be aware of their influence and promote balanced screen use.
Link between parents' addiction to screens, children's addiction to screens, parents' anxiety and the relationship between parents and children
Age and gender influence screen addiction, but explain only a small part of their use. Factors such as financial, relational, mental health and exam stress increase the importance of social networks. However, other factors such as personality traits and social and cultural environment also play a significant role.
Intensive use of social networks can increase stress due to the pressure of constant connectivity, negative social comparison, and online conflict. Fear of missing out (FoMO) can also lead to problematic Internet use. It is essential to manage this stress, notably by limiting the time spent online and adopting a balanced and conscious use of social networks.
The article looks at the impact of screens on stress and well-being. It points out that, although screens are ubiquitous in the modern world and bring many benefits, their excessive use can increase stress. This is due to constant notifications, continuous exposure to information and the pressure of constant connection. What's more, the type of content consumed can also affect stress levels, such as reading negative news or social comparison on social networks. However, the aim is not to stop using screens altogether, but to manage their use in a healthy way. The article suggests several strategies to achieve this, such as setting usage limits, using technology to help limit screen time, being aware of the content consumed, taking regular breaks and practicing "techno-hygiene" for sleep. In short, it's essential to find a balance to minimize the negative impact of screens on well-being.
The article looks at a study that explored university students' addiction to screens and online games during the COVID-19 pandemic. The study identified four distinct groups: "non-addict and non-gamer", "gamer but non-addict", "addict but non-gamer", and "highly addicted and gamer". These groups reflect a variety of behaviors and levels of addiction among students.
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