The Impact of Screen Addiction on Self-Esteem

dépendance-écran-estime de soi

Excessive use of digital devices can have a negative impact on self-esteem. Contributing factors include social comparison on social networks, social isolation due to the absence of real relationships, and a lack of physical activity. To combat this addiction, the article suggests setting limits on use, ensuring quality screen time, participating in screen-free activities and seeking professional support if necessary. Ultimately, it's important to maintain a balance between digital and real life to preserve healthy self-esteem.

Screens and children's self-esteem

Photo de Annie Spratt sur Unsplash

This article explains how excessive use of screens can have detrimental effects on the development of children's self-esteem. Digital media can promote unrealistic standards of beauty, which can lead children to compare themselves to others and feel dissatisfied with their appearance. In addition, screens can be addictive and socially isolating, which can also affect children's self-esteem. Excessive screen use can also prevent children from taking on real-life challenges, which are important for developing their self-confidence. It is therefore recommended to limit screen time and promote balanced activities such as face-to-face social interaction, physical activities and creative hobbies to foster the healthy development of self-esteem in children.

en_USEnglish