Anxiety and screen addiction in children and adults. One study suggests that if parents are dependent and anxious, children are at risk of developing a similar addiction. Excessive screen use can lead to health and social problems. Parents need to be aware of their influence and promote balanced screen use.
Children's addiction to screens, influenced by the parent-child relationship, is a growing concern. A warm, open parenting style can guide screen use, while parental conflict can increase usage. Parental example and open communication are essential to prevent addiction.
The article looks at the impact of screens on stress and well-being. It points out that, although screens are ubiquitous in the modern world and bring many benefits, their excessive use can increase stress. This is due to constant notifications, continuous exposure to information and the pressure of constant connection. What's more, the type of content consumed can also affect stress levels, such as reading negative news or social comparison on social networks. However, the aim is not to stop using screens altogether, but to manage their use in a healthy way. The article suggests several strategies to achieve this, such as setting usage limits, using technology to help limit screen time, being aware of the content consumed, taking regular breaks and practicing "techno-hygiene" for sleep. In short, it's essential to find a balance to minimize the negative impact of screens on well-being.
Addiction to online games and screens is becoming increasingly common, especially among university students. This addiction can have serious consequences for mental and physical health, as well as social and family relationships. Many find themselves neglecting their responsibilities and relationships because of their compulsive need to play. It can also lead to feelings of isolation and loss of family belonging. However, with awareness and efforts to balance screen time with family time, and the necessary support, it is possible to overcome this addiction.
This article explains how excessive use of screens can have detrimental effects on the development of children's self-esteem. Digital media can promote unrealistic standards of beauty, which can lead children to compare themselves to others and feel dissatisfied with their appearance. In addition, screens can be addictive and socially isolating, which can also affect children's self-esteem. Excessive screen use can also prevent children from taking on real-life challenges, which are important for developing their self-confidence. It is therefore recommended to limit screen time and promote balanced activities such as face-to-face social interaction, physical activities and creative hobbies to foster the healthy development of self-esteem in children.
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