Screens and children's creativity: how to make good use of them?

The impact of screens on children's creativity

According to a recent study, excessive consumption of added sugar is associated with reduced creativity in preadolescent children REF[^1^]. In addition, another study showed that the majority of children are exposed to screens during meals, which is a risk factor for obesity REF[^2^]. Obesity can in turn affect a child's creativity and general well-being.

What are the effects of screens on children?

Screens can have a variety of effects on children, from distraction to reduced time spent on creative activities such as drawing, reading or outdoor play. What's more, overexposure to screens can lead to eyestrain, sleep disorders and reduced attention span.

How can screens have a negative impact on children's creativity?

Screens can limit the time children spend exploring their environment, interacting with other children and participating in creative activities. One study has shown that children's exploratory behaviors are essential to creativity. REF [^3^]. When children spend too much time in front of screens, they can miss out on various opportunities for exploration and creative play.

Encouraging creativity away from the screen in young children

Open spaces for play and exploration

It's necessary to provide children with spaces where they are free to play and explore freely, without the distraction of screens. This can include outdoor play areas, reading corners or art zones.

Reading is an excellent way to stimulate children's imagination. Parents should encourage reading by providing a variety of age-appropriate books and regular reading times.

Activities such as drawing, painting, music and dance help to develop children's creativity. It's important to encourage these activities from an early age.

Spending time outdoors and exploring nature helps stimulate children's creativity. Walks in the forest, visits to the beach or picnics in the park are opportunities for children to connect with nature. It also helps them become more aware of the world around them.

Creativity and self-esteem in school-age children

Creativity is closely linked to children's self-esteem. Children who feel confident in their creative abilities are more likely to take risks, try new things and develop their imagination.

Are children's creative skills compromised by the use of screens?

Excessive use of screens can compromise the development of children's creativity. However, with moderate and conscious use, screens can be a valuable tool for complementing and enriching children's creative experiences.

How do you choose the best educational tablet when the screen is omnipresent?

When choosing an educational tablet for children, it's advisable to look for apps that encourage creativity, problem-solving skills and critical thinking.

Age groups affected by screen use

Infants and toddlers

Before the age of 3, infants and young children should absolutely not be exposed to screens. At this age, face-to-face interaction and physical play are essential for development.

Between the ages of 3 and 6, only a few minutes' exposure a day is tolerable. Nevertheless, the recommendation remains zero screen exposure. 

Between the ages of 6 and 9, children's exposure to screens should be limited to one hour a day. These sessions should be used for educational purposes. It's up to parents to monitor and set limits on their use. Human interaction is also to be encouraged throughout, and even before and after each session.

From ages 9 to 12, it's educational screen time without Internet, always under adult supervision. But we recommend balancing screen time with other activities.

Teenagers

Between the ages of 12 and 16, Internet access is possible on a limited basis, of course, and always under adult supervision.

Young people

From the age of 16 to 18, children can access the Internet with a little more freedom. The presence of an adult during browsing is no longer mandatory. However, this remains part of an educational and informative approach that will help them in their learning process.

Good practice examples for children's use of screens

Educational and sports app

There are many educational apps that will help children learn while having fun. What's more, sports apps can encourage them to be active. They need to exercise.

Physical games, such as board games, puzzles and construction sets, are excellent alternatives to screens. They also contribute to the proper development of the child's brain. 

In conclusion,

Screens have become an integral part of our daily lives. It is therefore the responsibility of parents and educators to ensure that their use is beneficial to children's development. By making informed choices and balancing screen time with other activities, we can ensure that children's creativity and imagination are not compromised. It is therefore important to find this balance to ensure children's healthy and creative development. 

Disclaimer:

The information provided in this article is based on scientific research and is intended for educational purposes. It is always recommended to consult a health or education professional for specific advice.

References

Footnotes

REF [^1^] : Added sugar and dietary fiber consumption are associated with creativity in preadolescent children ↩

REF [^2^] : The Impact of Digital Screen Time on Dietary Habits and Physical Activity in Children and Adolescents ↩

REF [^3^] : Examining the impact of children's exploration behaviors on creativity. ↩