New technologies and screens: a practical guide to balanced parenting

We live in a world where new technologies are omnipresent. This presents parents with a major challenge: integrating these tools into family life while preserving the balance and well-being of each individual. This article examines the effects of these tools on family life, and offers practical advice for a balanced use of screens.

What impact do new technologies have on family life?

How do new technologies affect family interactions?

New technologies, while useful, can disrupt family equilibrium. A study by Robidoux et al (2019) reveals that excessive screen use can negatively impact the physical, mental and emotional development of REF children [^1^].

What are some ways of limiting screen use in the family?

Grané et al (2023) suggest that family attitudes towards new technologies play a crucial role in children's digital habits. It is therefore essential to establish clear and consistent rules regarding the use of REF screens [^3^].

How do you strike a balance between screen use and other family activities?

To balance screen use, it's important to encourage a variety of family activities. This includes, among other things, games, outdoor activities and reading time, to reduce screen dependency.

What are the effects of screens on children's development, and how can parents encourage creative activities?

Excessive screen use can retard children's cognitive development. Hellman (2022) stresses the importance of limiting screen time to promote cognitive development and encourage creative activities REF [^4^].

What tips do you have for balanced use of screens in parenthood?  

How can we establish responsible use of new technologies within the family?

It's vital to teach children the importance of responsible screen use. To do this, we need to emphasize the potential risks and value human interaction.

What tools can parents use to limit their children's screen time?

Parents can use parental control tools and establish "screen-free zones" in the home to restrict access to digital devices. This strategy encourages a reduction in screen time, as well as enriching and interactive family activities.

How can we put in place effective strategies to prevent excessive screen use among family members?

Organizing regular family activities and relaxing screen-free moments can help reduce dependency on new technologies.

What are some ways of strengthening family ties by limiting screen use?

Family meals, outdoor outings and creative activities are excellent ways of strengthening family ties while reducing the use of new technologies.

Set up parental controls and monitor your own use of digital media and video games

What role do parents play in implementing effective strategies to limit screen use?

Parents play a key role as moderators and guides in the use of screens. They must educate their children about potential dangers and help them develop a healthy relationship with new technologies.

What role do parents play in the responsible use of screens and family interactions?

The role of parents is to encourage responsible use of screens. Direct family interaction should be favored, and screen time restricted, especially during important family moments.

Why be a model parent?

Being a model parent when it comes to screen use is crucial to instilling good habits in your children. Children often imitate their parents' behavior, which is why it's so important to demonstrate a balanced and conscious use of new technologies.

This includes demonstrating a moderate and thoughtful approach to the time spent playing video games. It's also a good idea to share some gaming time together, to better understand their interest and impact.

How can we encourage responsible use of screens in family life?

What advice do you have to encourage family interaction without excessive use of screens?

There are various alternatives for this, namely :

  • Organize family board games.
  • Plan nature outings.
  • Encourage reading and artistic activities.

How do you organize family activities where the whole family can participate without resorting to screens?

Planning activities that capture the interest of all family members, such as hikes, crafts or cooking workshops, can be a great way to spend time together without relying on digital media.

What are the strategies for encouraging family exchange and sharing outside the digital world?

Various strategies can be implemented. Encouraging open discussion at mealtimes, proposing themed evenings or group projects are effective ways of strengthening family spirit.

How can we strengthen family ties at mealtimes by reducing the use of screens?

Family meals are sacred rituals. Establishing a "no screens at the table" rule allows us to focus on conversations, and strengthens relationships and cohesion during these precious moments. 

In conclusion,

The balance between new technologies and family life is essential for the well-being and development of children. By adopting responsible strategies and being role models for their children, parents can foster a healthy, balanced family environment.

Disclaimer

This article is for information purposes only and does not replace professional medical or educational advice.

References

REF [^1^]. Robidoux, H., Ellington, E., & Lauerer, J. A. (2019). Screen Time: The Impact of Digital Technology on Children and Strategies in Care. Journal of Psychosocial Nursing and Mental Health Services, 57(11), 15-20. Link

REF [^2^]. Sadowski, H., & Eklund, L. (2021). **Children's Rights to '

Good' and 'Bad' Screen Time: Parental Narratives of How Children Do Family Online**. Link

REF [^3^]. Grané, M., Suárez, R., & Sabando, D. (2023). It depends on you. Family beliefs of digital technologies as a regulator of children's screen use. Link

REF [^4^]. Hellman, M. (2022). Digital screens and children. Link

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