Parents, role models in the use of screens for young children

In this new age of ubiquitous screens, it's now clear that adults must serve as role models when it comes to using these technologies. Indeed, children unconsciously model their behavior on that of their parents. It's up to parents to set an example for their children, so that they adopt healthy practices. This article explains how grown-ups can positively influence their children's screen habits. 

Understanding the impact of screens on children

Effects on cognitive and social development

Exposure to screens is not without consequences for young children's development. According to Florence Nwankwo et al. (2019) REF [^1^], although technology offers learning opportunities, too much time in front of a screen can lead to health problems such as obesity, affecting children's physical and cognitive well-being. This study highlights the importance of balancing screen time with other essential developmental activities.

Risks associated with early and excessive use

Research by Huilan Xu et al (2015) REF [^2^] highlights the risks associated with early immersion in the digital world, including attention and sleep disorders. These reveal that parental supervision is crucial in modulating the impact of screens on children, hence the value of encouraging moderate, targeted use.

The role of parents in the use of screens

Parents as role models

Parents' media consumption behavior serves as a benchmark for their children. The study by Valérie Brauchli and co-authors (2023) REF [^3^] illustrates how parental stress and attitudes towards these technologies directly influence children's exposure time. This shows that adults need to practice what they preach when it comes to digital habits, so it's best to be consistent. According to a study conducted by faireparterie, in collaboration with the Gece polling institute, 92 % of parents use the Internet every day, 52 % say they are addicted to their smartphone.

Establish rules for screen use

K. Hesketh and colleagues (2012) REF[^4^] studied how parents perceive their role in managing their children's physical activity and screen time. Their findings show that clear rules and limits in the consumption of these tools are needed to prevent sedentary behavior from an early age.

Strategies for responsible screen use

Limit screen time and opt for alternative activities

It's vital to find the right balance between screen time and other enriching activities. Setting clear limits, such as from such and such an hour to such and such an hour a day, helps to better manage the consumption of these technologies. It also makes children feel more responsible about their use. Encouraging them to explore offline leisure activities, such as reading, sports or the arts, can contribute to balanced development and reduced dependency on these devices.

Selection of adapted and educational content

Choosing age-appropriate content that promotes learning is another key strategy. Parents need to be selective about the programs, games and apps their children are exposed to. Those that stimulate creativity and cognitive development are to be preferred.

Talking to children about screens

Open communication on digital media consumption

Open dialogue about how to use connected devices helps children understand expectations and limits. When their questions and opinions are valued, it reinforces their autonomy and critical thinking when it comes to media content. These moments should also be marked by active listening.

Media and information literacy

Educating children about how to interact with the media must be a priority. Teaching them to question and analyze content contributes to their intellectual development and online safety.

Parent-child interactions with screens

Using screens as shared learning tools

Moments shared around digital devices can become opportunities for learning and dialogue. Watching an educational program together, or playing an interactive game, enables parents to pass on values and stimulate children's curiosity.

Establish rules of use together

Interactions between parents and children provide an opportunity to establish rules for family use of technology. By discussing limits and explaining their importance, adults show the importance of diversifying activities and encourage thoughtful use of screens.

Strengthening family ties

When well-directed, screen-based exchanges strengthen family ties. They provide a common space for exchange and sharing. The parent-child relationship, beyond the simple management of screen time, will then be enriched.

In conclusion

Parents have a decisive role to play in managing their children's use of screens. By adopting responsible practices and establishing clear rules, they can guide their children towards a balanced and beneficial use of digital technologies.

Disclaimer

This article is based on scientific research and is intended to provide information. For personalized advice, please consult a healthcare professional.

References

• Nwankwo, F., et al. (2019). "Evaluation of Children's Screen Viewing Time and Parental Role in Household Context." Global Pediatric Health. Link
• Xu, H., et al. (2015). "Associations of Parental Influences with Physical Activity and Screen Time among Young Children: A Systematic Review." Journal of Obesity. Link
• Brauchli, V., et al. (2023). "Are screen media the new pacifiers? The role of parenting stress and parental attitudes for children's screen time in early childhood." Computers in Human Behavior. Link
• Hesketh, K., et al. (2012). "Children's physical activity and screen time: qualitative comparison of views of parents of infants and preschool children." International Journal of Behavioral Nutrition and Physical Activity. Link